Grounding
Vitality
Clarity
Bodywork & Internal arts Instruction
Life is usually a "closing experience". Modern living, stress, and injuries make our bodies constricted. I help you reverse that process, cultivating improved mobility, lasting structural uprightness and a greater sense of aliveness and presence.
Bodywork & Movement Integration in Victoria, BC.
Currently accepting new clients. Book a session to soften your tissues and feel greater comfort than what you thought possible.
Tai Chi Group Sessions
What do I offer ?
I came to mindfulness with a lot of curiosity and some hesitation, not really knowing what to expect. Through working with Faz, I found a grounded and honest approach that actually made sense to me. His way of explaining things felt clear and practical, which helped me become more aware of my body and emotions, and my mind noticeably calmer. It’s helped me stay more balanced in daily life, and even when I fall out of practice, I find myself naturally coming back to it.
Hamid. E; Nurnberg, Germany
The changes I’ve experienced have been both external and internal.
First of all, I can stand upright much more easily now. I’ve had clearly noticeable changes in my lumbar and cervical spine. I also had some pelvic rotation, which I’ve realized has decreased significantly.
On the internal side, the most important thing is that I’ve become able to focus on a single subject. During practice, my mental rumination is reduced to a minimum. I feel like I’m a completely different person before and after training, lighter, more energetic, and full of a sense of being alive (which diminishes when I don’t practice). I also experience a very pleasant sense of ease. It’s truly enjoyable for me.
Savana. B
Faz's attention to you and what you need is remarkable. We were able to quickly find out what my body needed to open and the training was focused on that. In Less than two months, I was able to heal my knee and hip pain which I had been carrying for more than a decade.
Kelly, T. , Gabriola, BC
Working with Faz has been a real gift. He possesses a profound skill by which he helped guide both my mental and physical postures to produce a dramatic shift. Each session brought release of tension and alignment of the body, which left me feeling deeply restored. I highly, highly recommend him! Book a session and you will see.
Collin Carrol; Delaware, USA